Paragliding flight with a Spanish Champion 2021/2022.

Southern Tenerife looks different from the air, and this tandem flight puts you above it with Lorenzo Nadali, the Spanish Open-class champion in 2021 and 2022. You ride from Costa Adeje to a launch site, take a few quick steps, and settle into the harness while your pilot searches for rising air.

I like the small group of four and the simple hotel pickup from three Costa Adeje meeting points. I also like that the activity is built for ordinary people, not athletes: the takeoff needs a short run, and landing usually happens on a beach.

The main catch is the return. Hotel pickup is included, but hotel drop-off is not clearly part of the price, so plan for a taxi unless you confirm another arrangement. The flight also excludes passengers over 100 kilograms, and the GoPro photo and video package costs an additional 30 euros.

Key points at a glance

• Fly with a national champion: Lorenzo Nadali won the Spanish Open class in 2021 and 2022.
• Short, simple takeoff: You take a few steps and run briefly before the wing lifts you.
• Small group setting: The activity is limited to four participants, with instruction in English, Spanish, French, or Italian.
• Pickup in Costa Adeje: Choose from H10 Costa Adeje Palace, TU TREBOL Adeje, or a Costa Adeje meeting point.
• Beach landing: The flight normally ends at the beach and does not require special athletic ability.
• Budget for your return: Drop-off is not included, and photos and video cost 30 euros extra.

What the two-hour Tenerife flight is really like

This is a tandem paragliding outing, so you fly attached to an experienced pilot rather than controlling the wing yourself. That matters if you want the thrill of being airborne without learning the technical work of paragliding.

The full activity lasts about two hours, including transport to the launch area. Actual flying time can depend on the day’s weather and flying conditions, so do not treat the two-hour figure as two hours in the air. The schedule is set around available starting times, and flying goes ahead with the weather forecast checked.

Your pilot handles the wing and flight path. You sit in the harness as the paraglider uses rising air to stay aloft. The supplied details describe the flight as comfortable once you are airborne, with the pilot guiding the wing and giving you instructions along the way.

The activity is open to beginners. You do not need previous experience, and the stated age range is broad, from age five to 90, subject to the listed restrictions. Children under five cannot take part. The flight is also not suitable for pregnant women, people with mobility impairments, or people with heart problems.

Meeting Lorenzo Nadali at the Costa Adeje pickup

The day begins at one of three pickup points in the south of Tenerife:

• H10 Costa Adeje Palace
• TU TREBOL Adeje
• A Costa Adeje meeting point arranged with the provider

You are asked to choose your preferred meeting point in advance and wait there five minutes before the scheduled pickup. That small buffer is worth taking seriously. A van trip is part of the plan, and a late arrival could affect the rest of the group.

The ride to the takeoff area takes about 30 minutes. This is not a sightseeing bus trip, but you do get views on the way as you move through southern Tenerife toward the launch point. The small group limit helps keep the transfer more personal than a large coach excursion.

Lorenzo Nadali is the named lead pilot. His title is more than a marketing detail: he is the Spanish Open-class champion for both 2021 and 2022. You are still booking a tandem ride, not a training course, but having a pilot with that competition background may be reassuring if you are nervous about your first flight.

The pilot team speaks English, Spanish, French, and Italian. That range is useful during the safety briefing, where clear instructions matter more than small talk.

The launch: a few running steps, then open air

At the takeoff area, you receive your safety briefing and get fitted with the paragliding equipment. The description makes the process sound straightforward: you take a few steps and a short run, and the wing lifts you from the ground.

You are not expected to perform a difficult athletic maneuver. Still, you should be ready to follow the pilot’s instructions and move when asked. People with mobility problems are specifically excluded, so this is easy for a reasonably mobile person, not completely effortless for everyone.

The first moments may feel more dramatic than the rest. Once you are seated in the harness, the flight becomes a matter of looking around and listening to your pilot. One participant described Lorenzo as giving clear guidance after takeoff so the harness felt comfortable, while keeping up conversation during the flight. That is useful information if you worry about being left alone with your nerves.

I would wear practical clothes and secure anything loose, although the official requirements only specify bringing a passport or ID card. Your identification may be needed for the activity and insurance arrangements, so do not leave it at the hotel.

Airborne views over southern Tenerife

The main reward is the aerial view. From above, you see the southern part of Tenerife from a perspective that a beach walk, rental car, or standard coach tour cannot provide.

The flight is designed for scenic viewing as well as adrenaline. The wing glides rather than dropping or rushing constantly, so you get time to take in the coast and the terrain below. The exact view depends on the selected launch site and the weather, neither of which is specified in detail.

You may find the sensation gentler than expected once you are settled in the harness. The activity description compares the experience to comfortable gliding through updrafts, with the pilot managing the wing. That makes it a good choice if you want an aerial adventure but are not looking for a high-speed amusement ride.

The weather check is important. Paragliding depends on suitable conditions, and the flight is offered with the forecast confirmed. This safety step may mean that the exact start time or plan needs to fit the day’s conditions. Keep some flexibility in your Tenerife schedule rather than placing another fixed appointment immediately afterward.

The small group also helps here. With no more than four participants, you are not part of a crowded launch operation. The group size does not guarantee a private flight, but it should make the transfer and briefing more manageable.

The beach landing and the awkward return question

The flight almost always ends on the beach. You do not need special athletic skill for landing, and the pilot directs the final approach. As with takeoff, listen closely and follow the instructions rather than trying to improvise.

Once you are down, the activity is not quite finished. The published details say hotel drop-off is not included, and you can reserve a taxi at the landing area for the trip back. I would arrange your return plan before takeoff, especially if you are staying outside the main Costa Adeje area.

There is one point worth checking directly before booking. A participant described being taken back to the hotel in the van after landing, but the stated inclusions say drop-off is not included. Treat the taxi as your safe assumption and ask whether a return ride is available on your date.

That small transport issue is the clearest practical drawback. The flight itself may last only part of the two-hour activity window, and getting back to your accommodation is your responsibility unless the provider confirms otherwise.

What is included for $125

At $125 per person, the price covers the main pieces you need:

• Pickup in southern Costa Adeje
• Paragliding equipment
• A professional instructor
• Insurance
• Transport to the launch area
• The tandem flight and safety briefing

The value is strongest if you want a guided first flight and do not want to arrange equipment, transport to the launch point, or a separate instructor. You are paying for a specialist activity with an experienced pilot, not just a scenic ride.

The price does not include the GoPro photos and videos. Those cost an extra 30 euros. If you want a permanent record of the flight, decide in advance if that add-on fits your budget. You may prefer to enjoy the view without managing a camera, but the extra charge is easy to miss when comparing the headline prices of different activities.

The return journey is another possible extra cost. Since drop-off is not included, allow for a taxi from the beach landing area unless you have written confirmation of a van transfer. The final cost can therefore be higher than $125.

Free cancellation is available up to 24 hours before the activity for a full refund. You can also reserve now and pay later, which helps if you are arranging several Tenerife plans around weather-sensitive activities.

Who should book this flight

I would recommend this experience to you if you want a memorable view of southern Tenerife and like the idea of a real outdoor activity rather than a standard sightseeing ride. It works especially well as a first paragliding flight because the pilot manages the wing, equipment, and route.

It suits solo visitors, couples, and small groups who value personal attention. The four-person limit is a useful middle ground: more social than a private booking, but far more contained than a large excursion.

It is also a good match for nervous beginners. The pilot’s championship background, safety briefing, and guidance during the flight offer several layers of reassurance. One participant specifically praised Lorenzo’s calm manner from hotel pickup through landing, noting that he responded quickly before the activity and helped reduce anxiety at the launch point.

I would think twice if you dislike running even a few steps, have a heart condition, have limited mobility, are pregnant, or weigh over 100 kilograms. The paraglider is not approved for passengers above that limit. Children under five cannot join.

This is not the best choice if you need a guaranteed hotel return or a precise end time. Ask about the landing location and transport before booking, then leave room in your schedule after the two-hour window.

Small details that make the day easier

Bring your passport or ID card. The activity specifically asks for one, and it is better to have it ready than to risk a delay at pickup.

Arrive at your selected meeting point five minutes early. The pickup areas are listed clearly, but the exact meeting point should be confirmed with the provider.

Wear something suitable for an outdoor flight and keep loose belongings under control. The supplied information does not give a formal clothing list, so avoid bringing anything you would not want to secure in a harness.

If you want photos, add the 30-euro GoPro option when arranging the flight. Do not assume it is part of the $125 price.

Finally, watch the weather forecast and keep your schedule flexible. The flight operates with suitable conditions confirmed, but paragliding cannot be separated from the wind and weather on the day.

My verdict: a strong first flight with one transport caveat

I would book this paragliding experience if you want a safe, beginner-friendly introduction to flying over southern Tenerife and you value an experienced pilot. Lorenzo Nadali’s national championship record, the small group, multilingual instruction, included equipment, and insurance make the $125 starting price reasonable for a specialist activity.

I would not book it without clarifying the return journey. Budget for a taxi from the beach, even though one participant received a van ride back to the hotel. Also remember that photos and video cost extra and that the 100-kilogram limit is firm.

If those points work for you, this is a compact, high-impact Tenerife outing: a 30-minute transfer, a clear briefing, a few running steps, and a rare view of the island from the air.

FAQ

How long does the paragliding activity last?

The experience lasts about two hours, including transport to the takeoff area. Starting times depend on availability.

Where is pickup available?

Pickup is available in southern Costa Adeje. The listed options are H10 Costa Adeje Palace, TU TREBOL Adeje, and a Costa Adeje meeting point arranged with the provider.

Is hotel drop-off included?

Hotel drop-off is not included in the stated activity details. You can reserve a taxi at the landing area for your return.

Who is the pilot?

The named pilot is Lorenzo Nadali, Spanish Open-class champion in 2021 and 2022.

Do I need previous paragliding experience?

No. The activity is designed for beginners, and the pilot controls the paraglider while you ride in the tandem harness.

What languages are available?

Instruction is available in English, Spanish, French, and Italian.

Is there a passenger weight limit?

Yes. The paraglider is not approved for passengers weighing more than 100 kilograms, or 220 pounds.

Are photos and videos included?

No. GoPro photos and videos are available for an additional 30 euros.